Pelviperineology for women
Pelvic rehabilitation (or pelviperineology) is aimed at people suffering from pelvic floor disorders. It can be used to treat incontinence, organ descent, pelvic pain or post-partum problems, using targeted, progressive and respectful techniques.
Description
Pelvic rehabilitation covers all functional disorders of the lower pelvis, in relation to the perineum, deep muscles, posture and breathing. It is indicated in cases of incontinence, prolapse, pelvic pain, dyspareunia (pain during intercourse), post-operative urinary problems, post-partum problems, but also in preparation for childbirth to prevent possible complications and make labor more comfortable.
After a detailed and confidential assessment, a personalised program is drawn up. The techniques used include biofeedback, breathing exercises, deep sheathing and posture. The aim is to strengthen and rebalance the lumbo-abdomino-pelvic area, to improve function, posture and comfort in everyday life.
Each session takes place in a safe, respectful environment, with a focus on listening to the body, honoring personal experiences, and supporting each individual's goals. Practical advice is given throughout the treatment to help adapt daily activities, improve lifestyle habits and encourage autonomy.
Key Features
Global and personalised approach
Adapted to age, sex, pathology and needs.
Strengthening and rebalancing
Targeted work on the lumbo-abdomino-pelvic area.
Treatment of functional problems
Incontinence, pain, prolapse, urinary or digestive problems, etc.
Education and prevention
Practical advice for everyday life, exercises to do at home, postural and respiratory work.
Indication
- Incontinence.
- Genital prolapse (organ descent).
- Pelvic pain, painful scars, dyspareunia.
- Post-partum rehabilitation or preparation for childbirth.
- Post-operative urinary problems.
- Loss of tone or imbalances in the abdomino-pelvic area.
Expert Tips
- Don't wait to start rehabilitation: The earlier you start, the more effective it is - but it's never too late to do it right.
- Involve your perineum in everyday activities, not just during exercises.
- Breathe deeply: The diaphragm and perineum work together.
- Pilates is an excellent complement for strengthening the deep girdle and improving posture over the long term.
Prices
Pelvic rehabilitation
Pelvic rehabilitation
Package*
4 sessions (save 20€)
Package*
8 sessions (save 60€)
* to be used within a month.
Pelviperineology session booking
Pelviperineology session
Selected session information
Sessions must be canceled at least 24 hours in advance to avoid charges.
Make an Appointment
(Individual Sessions)
We would be happy to help you achieve your goals! Contact us today.